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Martial Arts America- San Ramon

SHARP - Women's Self Defense

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Joining the latest fitness craze
usually leads to boredom & disappointment.

Finding a fitness routine you can enjoy should not be a difficult task.


Do you want to increase your awareness of dangerous situations and learn how to keep yourself and your loved ones safe?

Martial Arts Martial Arts America krav maga

 

 

  • - Learn practical self-defense easily in this 3.5 hour seminar.
  • - Designed specifically for women, it increases your awareness of dangerous situations and teaches you how to keep yourself and your loved ones safe.
  • - Learn effective physical techniques and strategies to quickly defeat an attacker and/or escape. Free self-defense keychain is provided, as well as training on how to use it.
  • - Perfect for all women, moms, teens, and college students.

Martial Arts America’S SELF-DEFENSE
CLASSES EMPOWER WOMEN BY:

Teaching Self-Defense Skills

Teaching Self-Defense Skills

Building Self-Confidence

Building Self-Confidence

Getting Physically & Mentally Fit

Getting Physically & Mentally Fit

But there is one more important detail to add to this: It’s crazy fun!!!

Getting in shape and gaining confidence should not be a huge chore made up of boring gym workouts you dread daily. And most importantly, it is not something you have to face alone!

LET THE SHARP PROGRAM AT Martial Arts America HELP YOU REACH YOUR MAXIMUM PHYSICAL AND MENTAL POTENTIAL

Krav Maga is the ultimate adult martial arts program

It takes all the traditionally taught martial arts combat strategies and self-defense techniques and applies them to real-world situations.

Krav was originally developed for use by the Israeli military. It combines techniques from boxing, savate, Muay Thai, Wing Chun, Judo, Jiu-Jitsu, wrestling, and grappling.

The primary goal of Krav Maga is to neutralize the threat as quickly and efficiently as possible. There is very little fighting etiquette to learn and an emphasis is placed on being able to react out of instinct with proper self-defense & attack moves during any physical confrontation, as well as during armed robberies.

We routinely train in disarming guns, but do not think that you need to be a police officer to get the most out of this program! The real skills we teach are based on how to avoid situations that might put you in harm's way.

We do all this while burning tons of calories, getting the best shape of our lives, and most importantly having FUN!

Getting Started Is Easy!

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Your First
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Martial Arts America - self-defense

Begin

Your Krav
Maga Journey!

What Makes Martial Arts America Different
From Other Martial Arts Schools?

We focus on the personal development aspect of martial arts, not just self-defense moves.

Our instructors are all certified black belts, qualified, and professionally trained to teach martial arts.

Each instructor has passed an intensive certification process.

FACT: 1 out of 1000 Adults in the United States Will Be Assaulted This Year

protection

every 18 seconds

a burglary takes place in the United States.

protection

14.3% of armed robberies

take place in a home.

self-defense

Every 98 Seconds

an American is sexually assaulted.

DO NOT BECOME A STATISTIC.

Start SHARP Training Today and Learn to Defend Yourself

Empower Yourself • Transform Your Body • Gain Confidence for Yourself & Your Family

3 Ways Our Self-Defense Classes Help You

Become Empowered:

Martial Arts Martial Arts America Adult Programs krav maga

Self-Confidence

Get in the best shape of your life, while learning self-defense strategies.

Martial Arts Martial Arts America Adult Programs krav maga

Self-Defense

Teaches You Real-World Self-Defense Tactics. Learn how to identify and escape threatening situations.

Martial Arts Martial Arts America Adult Programs krav maga

Relieves Stress

Increase your self-confidence and relieve stress.

Martial Arts America self-defense krav

SHARP Training at Martial Arts America:
Get Fit & Learn to Protect Yourself.

Saturday, November 12th 1:00-4:30pm

 

Learn practical self-defense easily in this 3.5 hour seminar. Designed specifically for women,  it increases your awareness of dangerous situations and teaches you how to keep yourself and your loved ones safe.

 

Learn effective physical techniques and strategies to quickly defeat an attacker and/or escape. Free self-defense keychain is provided, as well as training on how to use it.

Perfect for all women, moms, teens, and college student. Cost $59

 

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What Other Members Are Saying:

My son has ADHD and he was so hyperactive that we were getting notes from the school about him continually disrupting the class. Oddly enough, he can sure focus on electronic games. I enrolled in him a couple of martial arts classes to help him release some energy. Now, he’s able to “unplug” himself from distractions completely on his own, and takes pride in being a martial artist! A great program to enroll children in. 

Leighton Kelly

San Ramon

When our daughter's school informed us that she was the victim of bullying we were devastated. She is small in stature and suffers from anxiety and depression, so we were extremely worried. Her martial arts teacher consistently used positive verbal reinforcement during her training and built her self-confidence to a level we didn’t think was attainable. Her mental health is improved and she is no longer a victim...

Sarah Smith

San Ramon

Frequently Asked Questions

Our Teen/Adults martial arts program is for ages 13 through 99.

We offer month-to-month memberships, as well as savings on longer plans.

You will receive an email with instructions on how to schedule your first class. One of our instructors will call you, or you may call the school directly.

No, you learn “a proper way to defend yourself.”

krav maga

Go from this...

krav maga

... to this!