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Martial Arts America- San Ramon

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NOW ENROLLING STUDENTS IN THE FOLLOWING CLASSES

Teen & Adult Martial Arts Taekwondo Fitness Karate

Teen & Adult Martial Arts

Ages: 13+

The Martial Arts America curriculum provides a great way for adults to stay in shape. It won’t become dull or routine because as soon as you get better and continue learning, there are always more challenges ahead to keep you inspired and coming back for more!

Adult Martial Arts Taekwondo Fitness Karate Krav Maga

Krav Maga

Ages: 16+

Tap into Krav Maga, the hottest fitness program that truly teaches self-defense for the real world. You’ll learn how to target attacks to the body’s most vulnerable points so that you can defend yourself as quickly and efficiently as possible. Training can also cover situational awareness to develop an understanding of one's surroundings, learning to understand the psychology of a street confrontation, and identifying potential threats before an attack occurs. It is perfect for those that are looking to improve their self-defense skills or those that just want to get into the best shape of their lives.

Adult Martial Arts Taekwondo Fitness Karate Krav Maga

SHARP - Women's Self Defense

Ages: 16+

SHARP (Sexual Harassment, Assault and Rape Prevention) Women's Self-Defense is a unique program that teaches practical Self Defense designed specifically for women. Focus is placed on identifying threatening behaviors and avoiding them while providing physical skills in case avoidance fails.